Mark Tann - RidingfortheNeedy.com
 
 

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Further gym training images

 

Below: a lunge using a 7.5kg dumbell in each hand.  Here I'm working my left leg and am in the process of lowering my right leg so that it's parallel to the ground...  Date photo taken: 20/03/2007.

Another lunge repetition, this time working my left leg

 

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