Mark Tann - RidingfortheNeedy.com
 
 

Images coming soon  

Home
Dont Get Done Get Dom Appeal
Online donations, bank details and donation list
Police PNC document and update page
My cycling history and a little more about me
Training blog - The French Alps
Training blog - The Pyrenees
The Pyrenees - Route and Mountain Profiles
The route - French Alps
The French Alps ride - full report
The logo explained
Links to multi page articles
Photo gallery
Letters Of Support
Acknowledgements
Nominated charities link
Other links
Pledge form
Contact form

Further gym training images

 

Below: A barbell bench press.  Here, the bar (bar weight of 20kg plus 5kg disk each side) is lowered to my chest as I exhale.  The hardest part of the exercise is to follow....  Date photo taken: 20/03/2007.

The easiest part of a barbell bench press...

 

                                 Gallery Fourteen | Photo Gallery | Next


                                                © Copyright Mark Tann 2005-2007. All rights reserved

powered by wordserver website design software
website design software