Mark Tann - RidingfortheNeedy.com
 
 

Images coming soon  

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Further gym training images

 

Below: A rear crucifix raise.  Here, my arms have returned to the start position, ready for another rep.  Date photo taken: 20/03/2007.

My arms have returned to the start position, where I will then be raising my arms again, straight arms to shoulder level

 

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